Certainly Not Your Typical Holistic Healers
We realize that we are not your typical wellness center and are aware that we are paving the way for something amazing! As much as we have fun, we also take this very serious with serving and loving you guys with all our hearts. There have been many late nights spent in study and reflection; all of that education and personal experience has brought us here, at a place where we can share it with you. That being said Frickin Happy is a Mind, Body, Soul Personalized Wellness Company that focuses on connecting you with your inner most self. Our Wellness Guides use a variety of individualized techniques that will assist in getting to the root cause of your troubles, working through trauma, and understanding your body. We strive to provide a safe, comfortable, non-judgemental and loving environment. Located in beautiful Liberty Station, Frickin Happy makes for the perfect setting to cultivate happiness.
Overcome the root of your problem through hypnosis
Feel good in your body because your body feels good
Develop a hobby, skill, or interest that gets you excited about life again.
Connect with like minded people in your community.
We hope to educate and guide you through alternative health techniques using our own knowledge and personal experiences as a major resource. We believe that complete acceptance of oneself is the doorway to living a happy life. Willingness is the key. We understand that without pain, there is no joy; without failure, there is no success; without death, there is no life. When we accept all parts of ourselves to our innermost core and experience a shift in perspective to be grateful for the things that once caused us suffering, we come to a place of peace and serenity. While that remains the goal you must first be willing to open the door and that is going to take work. We understand that every being is unique and therefore the suggestions we provide are tailored to the individual, creating a completely customized set of goals for their personal wellness. We believe that we are not powerful enough to make you either do something or not do something. What we can do is listen intently, provide a safe space for you to get in tune with yourself, and draw up the roadmap for you to follow. It will be up to you to take the key of willingness, open the door of acceptance and drive down the road to happiness.
Your Wellness Guides
After decades of struggling with depression and anxiety, I started researching happiness in hopes of fixing myself. I found so much valuable info I decided to share my findings in a blog called Frickin’ Happy. That research eventually led me to volunteering at a meditation center, yoga teacher training, life coaching, becoming a certified hypnotist, and currently on track to get my therapists license.
In my research I also realized that happiness doesn’t just come from one area of life,so I found the most amazing people from different fields to help you create a happiness plan that fits your personal style. I can’t wait to help you on the most important journey of your life- becoming Frickin’ Happy already!
Hey y’all. My name is Samantha. I was born and raised in Wilmington, DE and have been in Ocean Beach for almost 10 years now. There has always been something missing in my life and I filled that void with countless things that only made my life worse. That lead me to go on a quest for self discovery. I needed to get to the root of my problems, only problem was I couldn’t quiet my mind long enough.
Two years ago, I found and fell in love with meditation, which ultimately led me to finding my spirituality. Since then, I have been educating myself through books, personal meditation, groups, and leading guided meditations. The important thing to remember is that there is no wrong meditate, you just have to be willing.
My goal is to use the knowledge that I’ve gained and my personal experience to guide you through different techniques of quieting the mind, getting in touch with your inner self and guiding you through your own spiritual journey.
“I am forever a Yogi in training. Spreading mt knowledge as best I can, while being conscious of my own energy.” -P
My achievements include; 2003 AAU Bronze medalist (San Shou), 2004 Kickboxing National Champion, 2004 Art of War Tournament winner (San Shou), Black belt in Kung fu, Black Belt in Tang Soo Do, Brown Belt in Modern Vee Jitsu.
I will bring mental awareness, stretching, confidence building and physical body movement in the forms of various exercises, from basic to advanced abilities. You want me to teach you how to punch, kick, stretch, roll around, defend yourself, get in shape, get confident, be aware of your surroundings and just feel great, then I am your man!!
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Fun in the sun for a photoshoot!
Our first team photoshoot went off without a hitch! We could not have asked for a better day. It doesn’t feel like work when you are having fun with people you love.
