Project Description

Body & Movement

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Body & Movement

Call to get moving!

Overall physical care tailored to your needs.

As we start to take care of our mind and soul, it is important that we take care of this vessel we call a body. If we don’t have proper fuel, rest, and exercise it will be nearly impossible to perform our daily duties and especially hard to perform them with a positive attitude. It may be challenging to know where to begin and what your body needs at this moment. That is where we can help. Choose from a variety of options for physical care.

  • Martial Arts

  • Self Defense

  • Body Sculpting

  • Strength and Conditioning

  • Basic Acrobatics

  • Confidence Building

  • Youth Mentor

Sit in a relaxed atmosphere as you discuss your body issues and goals.  Our Body & Movement Mentor will work with you to determine the activities that best suit your needs and allow you to have fun and become engaged.  At one of the beautiful parks surrounding the Frickin Happy office, Taurian will instruct and guide you through your customized plan. There are no more excuses. Not just fitness, fitness completely tailored to you!

Shou (A Life Well-Lived)

Shou is the Chinese character for “longevity” and can be spotted on jewelry, art, textiles, furniture, and architecture all throughout China. In Chinese tradition and folklore, longevity is considered one of the five blessings that form the foundation for a good life. The other blessings are health, wealth, virtue, and a peaceful death.

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Taurian
TaurianMaster of Movement
“The more you sweat in training, the less you bleed in combat”
Richard Marcinko

Testimonials

I worked with Taurian for about a year, almost every week. Not only did we train in kickboxing, but also self defense and other techniques to mix it up. It was a lot of fun! Initially I started training with him just to improve my technique, but after a while, my confidence had improved quite a bit and was even liking the idea of doing some sparring. If I hadn’t moved over an hour away, I would still be training with him! He is dialed and in tune with his students. He knew when I was having an off day and helped me push through it and pushed me to be better and better every time. He is the best!

Hillary
Stress Release

Get out and get moving!

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