Project Description
Stretch your body and flow with the universe.
There is a powerful energy that runs through the earth and through us connecting us all. Being able to tap into that energy and use it to heal your mind and even your body, takes practice and it can be done. Allow our Empress of Energy to guide you through fluid movements as you tap into your own power.
Working Trauma Through Movement
Relaxation & Meditation
Breath Work for Anxiety Relief
Length & Strength
Personalized Movement Guidance
Energy Flow combines movement, mediation, and guidance to help with a variety of physical and mental issues. Our beautiful outdoor setting allows you to connect with Mother Nature as you are guided to flow with the earths energy. You will learn simple techniques to keep you grounded and increase happiness in your life.
Mandala (The Multilayered Universe)
Mandalas play an important role in Tibetan Buddhism, where they are used as a means of worship. Buddhist monks create intricate mandalas of colored sand, which are then destroyed upon completion. This act of annihilation signifies the transience of all life: nothing is permanent, no matter how drawn we are to its beauty or complexity.
Deepak Chopra
